What is Impostor Syndrome? Impostor syndrome is a psychological phenomenon that occurs in individuals who experience intense anxiety and self-doubt in their abilities, even when there is no evidence to support this. It often occurs after a…

How Do I Find the Right Therapist for me? After making the decision to start attending therapy sessions, the next task should be to choose a therapist suited to you, your needs and your desired outcome for the process. Choosing the right t…