How I Fought through my Anxiety for my Love of Film & The Avengers! “How I Fought through my Anxiety for my Love of Film & The Avengers!” We are so proud to present an amazing guest blog from one of our client’s who over came her extreme a…

What is Impostor Syndrome? Impostor syndrome is a psychological phenomenon that occurs in individuals who experience intense anxiety and self-doubt in their abilities, even when there is no evidence to support this. It often occurs after a…

How Do I Find the Right Therapist for me? After making the decision to start attending therapy sessions, the next task should be to choose a therapist suited to you, your needs and your desired outcome for the process. Choosing the right t…