How I Fought through my Anxiety for my Love of Film & The Avengers!

How I Fought through my Anxiety for my Love of Film & The Avengers! “How I Fought through my Anxiety for my Love of Film & The Avengers!” We are so proud to present an amazing guest blog from one of our client’s who over came her extreme a…

Impostor Syndrome | The Blue Tree Clinic

What is Impostor Syndrome? Impostor syndrome is a psychological phenomenon that occurs in individuals who experience intense anxiety and self-doubt in their abilities, even when there is no evidence to support this. It often occurs after a…

How Do I Find the Right Therapist for me?

How Do I Find the Right Therapist for me? After making the decision to start attending therapy sessions, the next task should be to choose a therapist suited to you, your needs and your desired outcome for the process. Choosing the right t…

How do we deal with failure?

How do we deal with failure? Blue Tree intern Maddy Lykourgos outlines possible reasons why we deal with ‘failure’ so badly… Given the current aftermath that’s following the recent exam results season and a new start to the academic year, …

How psychiatrists and psychologists work together?

How psychiatrists and psychologists work together? What is the difference between psychiatrists and psychologists? Psychiatrists: – Trained medical doctors who later specialize in the field– Can prescribe and review medication– Often consu…

CBT: Cognative Behaviour Therapy Treatment | London, UK

CBT Therapists based in London offering specialist treatment and counseling to help individuals manage problems, thoughts, and symptoms. The Blue Tree Clinic specializes in the treatment of individuals experiencing anxiety, Chronic pain, A…

Hypnotherapy London | The Blue Tree Clinic

Take Hypnotherapy in London, UK From Professional and Highly Skilled hypnotherapist at The Blue Tree Clinic. Helping you to overcome Stress, Eating Disorders, Anxiety and Phobias, Addictions, Depression and Sleep Disorders. Discover The So…

Private Psychologist London | Psychologist Counselling | The Blue Tree Clinic

Why would I see a Psychologist?People come from all over the world to see us for all kinds of reasons. You may want some advice on your life situation or want help in developing personal skills, or you may be struggling with a number of is…

ADHD Signs & Symptoms | The Blue Tree Clinic

Attention deficit hyperactivity disorder (ADHD) is when an individual exerts behaviours which involve hyperactivity and inattentiveness. Here at The Blue Tree Clinic we have effectively and successfully treated individuals with ADHD via th…

Nutrition Consultations | Private Nutritionist | The Blue Tree Clinic

Nutrition consultants offering personalized nutrition plans tailored to your health goals to enable you to maintain a healthy lifestyle, based in London, UK. During your first visit with our private nutritionist, we provide you will receiv…

Saving Money Addict

Saving Money Addict Money makes the world go round, but are you addicted to saving money? There is a famous saying “Money makes the world go round” and many claims that this is not true. However, saving money plays a vital role in everyday…

Millenials and Mental Health

Millennials and Mental Health: Blue Tree intern Maddy Lykourgos discusses the barrier between millennials and mental health services…There has been an increasing amount of attention brought to how millennials deal with everyday life stress…

Mental Health Awareness week - The Blue Tree Clinic

Mental Health Awareness Week 2018 (14th-20th May) Blue Tree intern Maddy Lykourgos promotes Mental Health Awareness Week… This year’s theme for Mental Health Awareness Week is stress and how we cope with it. Naturally, stress impacts our s…

What is the Difference Between a Psychologist and a Psychiatrist

What is the Difference Between a Psychologist and a Psychiatrist It’s a question we get asked a lot. What is the Difference Between a Psychologist and a Psychiatrist? What is Psychology? Psychology is a science which looks to investigate t…

Psychotherapy.. what is it all about?

A little bit of history on……FREUD and Psychotherapy You may hear the name Freud thrown around a lot and you may know a little bit about him but we are here to help you get a better understanding. So let us start with a little bit of backgr…

The rising fear in the wake of the terror attacks

The rising fear in the wake of the terror attacks - The Blue Tree Clinic In modern day society people can be fearful of many different things. Unfortunately in the last few years something which has drastically increased is terror attacks.…

What Can You Expect If You Decide To Visit a Consultant Psychiatrist?

What Can You Expect If You Decide To Visit a Consultant Psychiatrist? Making the first Step to seeing a consultant psychiatrist… Deciding to see a consultant psychiatrist is a big step and one you should be exceptionally proud of. A lot of…

Anti-depressants: Facts v fiction – should you take them?

Anti-depressants: Facts v fiction – should you take them? Last summer, Heidi Scrimgeour joined the tens of thousands of Britons who are on anti-depressant medication. A combination of factors – family concerns, work, being given notice on …

The Challenges of Caring For Someone with an Eating Disorder

The challenges of caring for someone with Anorexia Nervosa Our psychological practitioner, Thea Sundrehagen discusses what it is like for carers of people suffering from Anorexia. “Anorexia nervosa can be difficult to understand and relate…

Seasonal Affective Disorder - The Blue Tree Clinic

Seasonal Affective Disorder - The Blue Tree Clinic London Training Psychologist Maddy Lykourgos from the Blue Tree Clinic describes more information about SAD… As the winter months draw nearer and the days get shorter, it is inevitable tha…

10 Mind Changing Facts About Eating Disorders

10 Mind Changing Facts About Eating Disorders Dr. Silvert, our founder, and expert psychiatrist is featured in Healthy Magazine. Dr. Mark Silvert is a Consultant Psychiatrist with a special interest in eating disorders working in the NHS, …

Stress | Help, Support & Treatment |The Private Therapy Clinic, London, UK

Stress | Help, Support & Treatment |The Private Therapy Clinic, London, UK Life can be challenging. Sometimes the pressures we are under become overwhelming. Let us help you get your life back on track by showing you new ways to manage str…

The psychological impact of being robbed

The psychological impact of being robbed Blue Tree intern Maddy Lykourgos discusses the impact of crimes such as burglary… Breaking news stories exhibiting criminal activity continue to percolate all media making us feel unsettled at the p…

Our Psychiatrist’s Column on Anti-Depressants Study in the news last week

Our Psychiatrist’s Column on Anti-Depressants Study in the news last week As a consultant psychiatrist I have received a tonne of emails and messages in the past week about the news relating to the Lancet’s publication of the meta-analysis…

New Year fresh start | The Blue Tree Clinic

New Year fresh start | The Blue Tree Clinic For what reason Can't I Keep My New Year's Resolution? Blue Tree assistant and yearning psychologist Maddy Lykourgos depicts the weights of another year and the feared resolutions… Happy New Year…

Therapy for Children | The Blue Tree Clinic

Therapy for Children | The Blue Tree Clinic What is Therapy for Children? Private Child Psychiatrist London can be helpful for people of all ages and particularly for children. Research has demonstrated that therapy can help children to ev…

Chronic Fatigue Syndrome |The Blue Tree Clinic

Chronic Fatigue Syndrome (CFS)Blue Tree understudy and trying analyst Maddy Lykourgos plots CFS… As the days are getting shorter, it appears as though there's something else entirely to do in a shorter space of time. Awakening and returnin…

Our top 10 CBT life hacks

Our top 10 CBT life hacks CBT – Cognitive Behavioural Therapy is a very effective type of treatment for individuals suffering from a range of issues such as anxiety. However, CBT techniques can be useful in everyday life, regarding whether…